Eye Movement Desensitization and Reprocessing (EMDR)

What is EMDR?

EMDR is an acronym for Eye Movement Desensitization and Reprocessing. It is an innovative clinical treatment that has successfully helped over a million individuals who have survived trauma, including sexual abuse, domestic violence, combat, crime, and those suffering from a number of other complaints including depressions, addictions, phobias and a variety of self-esteem issues.

EMDR is a complex method of psychotherapy that integrates many of the successful elements of a range of therapeutic approaches in combination with eye movements or other forms of rhythmical stimulation in ways that stimulate the brain's information processing system. With EMDR therapy it is unnecessary to delve into decades-old psychological material, but rather, by activating the information-processing system of the brain, people can achieve their therapeutic goals at a rapid rate, with recognizable changes that don't disappear over time.

Fourteen controlled studies support the efficacy of EMDR, making it the most thoroughly researched method ever used in the treatment of trauma. The most recent 5 studies with individuals suffering from events such as rape, combat, loss of a loved one, accidents, natural disasters, etc. have found that 84-90% no longer had post-traumatic stress disorder after only three treatment sessions. A recent study financed by Kaiser Permanente revealed that EMDR was twice as effective in half the amount of time compared to the standard traditional care. However, clients and clinicians should note that EMDR is not a race. While many people show dramatic responses in a short amount of time, there are also those who will progress more slowly and that the slower progression is not abnormal. Just as in any therapy, we all progress at the rate appropriate to the individual and the clinical situation.

The major significance of EMDR is that it allows the brain to heal its psychological problems at the same rate as the rest of the body is healing its physical ailments. Because EMDR allows mind and body to heal at the same rate, it is effectively making time irrelevant in therapy. Given its wide application, EMDR promises to be the therapy of the future.

Can EMDR be used in my ongoing therapy?

Because of its integration of a wide range of psychotherapy models and modalities EMDR lends itself to be an adjunct therapeutic tool in ongoing psychotherapeutic treatment as well as standing on its own. EMDR can be utilized concurrently with another psychotherapy, provided there is informed consent by the client for consultation between the two psychotherapists.

Who is qualified to administer EMDR?

EMDR is a specialized approach and method that requires supervised training for full therapeutic effectiveness and client safety. Only licensed clinicians who have been trained in approved training institutes can be certified as EMDR clinicians.

Dayl Hufford, D.Min. is a Licensed Pastoral Psychotherapist and Licensed Mental Health Counselor and a trained and certified EMDR clinician. Dr. Hufford's clinical interests specialize in the treatment of trauma and abuse. Her private practice includes individual, couple, and group psychotherapies. She is a popular workshop leader on the topics of abuse and violence; depressions and anxiety; and issues of spirituality and healing. For an appointment or for additional information about EMDR, contact us.